

daily routine.
“Be regular and orderly in your life, so that you may be violent and original in your work.” - Gustave Flaubert One of the things I've...


be mindful.
2016 was a crazy year for everyone. This year I've made the decision to be more intentional about living lower and living slower. One...


sweet & sound.
Three months ago I packed my bags and left home to move into a local high school where I had taken a job. I thought I was just leaving...